I wrote yesterday how I was extremely tempted to confront a pedestrian whose behavior I didn’t like in a very public place. First, I am very glad I was able to resist the urge to stop the car and yell at him. It would have been silly, and would have accomplished nothing. Second, it indicates I am truly not feeling well and is something I need to bring up to my doctor. The only times I’ve been like that outside of youth were when I was coming down with lung disease and when I was coming off prednisone. So the fact I had to fight so hard the urge to put someone in their place tells me it is a good time to get a check-up on things. Thank goodness for my therapist, who taught me how counting 5 breaths really helps calm anger and to combat depression — it is very true and is a trick I use often, including yesterday. Thank goodness!!