After feeling crummy last night, am feeling better today

After feeling soooo off last night, where my health issues were hitting me so hard, I am feeling better today.  Of course I am tired and sore (I am always tired and sore) but the overwhelming fatigue and pain has lifted some, and I just feel better.  Again, what I love about therapy is that last night I was able to compartmentalize what I was feeling so that it was only physical, and not emotional/mental/spiritual.  It is amazing gift that my therapist gave me, where I able to compartmentalize the misery. I will never be able to repay him for that (even though it has been more than a year since I last saw him).

On a side note, my night sweats have kicked back up again this past week.  I’ll wake up damp in the morning, and when I wake up in the night my forehead is dripping wet, like I ran a sopping wash rag over it.  Since lung disease, I go through waves – sometimes months at a time — of this, but at least my pajamas are only damp right now, versus drenched (as sometimes happens). It is strange to not be hot and to not even have a blanket on in 50 degree weather, yet drip sweat while I sleep.  Yuck. 🙂

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After feeling crummy last night, am feeling better today

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